...after wandering like a lost lamb whilst on holiday. Seem to have totally lost the ability to skip but otherwise OK. Spending this evening bagging up veg, fruit and protein portions - marvellous!
I know what you mean Tom. I'm feeling very reluctant about going away on holiday / for the weekend as I don't trust myself to be able to keep to the diet / programme. Good work for getting back on track!
I know what you mean Tom. I'm feeling very reluctant about going away on holiday / for the weekend as I don't trust myself to be able to keep to the diet / programme. Good work for getting back on track!
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